Headed up to campus and ran around the Arboretum a bit before running a 8x200m strides on the track. Despite the long warmup and running some drills beforehand, it took a couple repeats to warm into it. Started at 34, then 35, 33 and the rest in the 32s. It felt good to open things up a bit. Cooled down in the Arboretum as well.
|