Dec 12, 2007
Olympic Trials Qualifier
800m - 2:02.4h (2014)
1500m - 3:59.9h (2014)
3k (indoor) - 8:45.79 (2009)
5k - 14:53.45 (Portland Track Festival 2014)
8k XC - 25:09.86 (Sundodger 2011)
10k XC - 31:31 (WWU Invite 2011)
HM - 1:10:19 (Houston 2018)
Short-Term Running Goals:
1) Get back to racing weight
2) Survive the summer
3) 1:08 half (probably won't happen this cycle)
4) 2:27-2:28 first marathon
Long-Term Running Goals:
Find my limits
Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
AM - Easy 7.
Biked down to Anthony's house and ran a steady 8.5 with him. My stomach was giving me all kinds of problems today... 24 miles biking.
AM - Easy 7 with Anthony from Desert Hills.
PM - Easy 4 from my house.
AM - 10 easy.
PM - 4 easy
11 easy with a couple of the guys in Bellingham today.