4 x 1600m at Skyridge High. 200m rests (1:05-1:15)
5:10, 5:13, 5:13, 5:13
Posterior tib held up despite being a little sore when I got up this morning. Didn't feel it at all on the run. I went for 4 reps, trying to balance maintaining fitness with minimizing the stress I put on my leg.
I definitely felt the altitude on this one. Muscle memory carried me through the first rep and then my lungs started complaining late in #3.
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