I am one with the levee and the levee with me

March 28, 2024

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Location:

North Salt Lake,UT,

Member Since:

Dec 12, 2007

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 3:59.9h (2014)

5000m - 14:53.45 (Portland Track Festival 2014)

8k XC - 25:09 (Sundodger 2011)

10k XC - 31:31 (WWU Invite 2011)

HM - 1:10:19 (Houston 2018)

Marathon - 2:28:39 (Houston 2019)

Long-Term Running Goals:

Olympic Trials Qualifier

Personal:

Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.

Favorite Blogs:

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Miles:This week: 1.00 Month: 1.00 Year: 1.00
Mizuno Ekiden Lifetime Miles: 274.65
Flyknit Streaks Lifetime Miles: 419.25
Flyknit VFs Lifetime Miles: 80.50
Ride 14 Lifetime Miles: 652.85
Ride 15 Lifetime Miles: 275.80
Ride 15 X2 Lifetime Miles: 21.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

12 easy on the Urb. Nice and flat, which I felt was needed. No watch. My upper hamstring on the right side has been giving me some trouble. I think it's a nerve issue, but it's starting to worry me some. Right under the glute I've been getting sharp stabs of pain from time to time, and no amount of rolling or stretching seems to affect it. In fact, I don't feel anything out of the ordinary when I stretch it, which is why I think it's nerve related - if it were a muscle tear or tendonitis I should feel that with a stretch. My right hip area is also having problems; hip flexor, lower abdomen all seem to fatigue and ache by the end of my runs. I've been uncertain how to attack those, but it's getting obnoxious.

But on a positive note, this is the best week of training I've had in awhile. I'm working my way slowly up to 90s per week, and I can't help daydreaming about the marathon on my runs. I'm pretty excited to take a shot at it. Finally.

Saucony Ride Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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