Dec 12, 2007
Olympic Trials Qualifier
1500m - 3:59.9h (2014)
5000m - 14:53.45 (Portland Track Festival 2014)
8k XC - 25:09 (Sundodger 2011)
10k XC - 31:31 (WWU Invite 2011)
HM - 1:10:19 (Houston 2018)
Marathon - 2:28:39 (Houston 2019)
Short-Term Running Goals:
1) Low-31s Crescent City Classic (April 20)
Sub-32 and beat the local guys, Azalea Trail Run (March 23)
2) 1:08:xx Indy Mini Marathon (May 4)
2) TBD at Grandma's 2019 (way too-early goal is 2:23:xx)
Long-Term Running Goals:
Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
4 x 1k @ T on the levee. 3:23, 3:26, 3:17, 3:19. Took a little bit to get going as usual. Otherwise things are feeling good to go.
Excited to read your report after the race. Run like the wind! Your training has been tremendous--now just go execute.
Have a good race. I thought you left us for good there! Best wishes.
Thank you both! Turned out to be a nice day for running.