I am one with the levee and the levee with me

April 26, 2024

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Location:

North Salt Lake,UT,

Member Since:

Dec 12, 2007

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 3:59.9h (2014)

5000m - 14:53.45 (Portland Track Festival 2014)

8k XC - 25:09 (Sundodger 2011)

10k XC - 31:31 (WWU Invite 2011)

HM - 1:10:19 (Houston 2018)

Marathon - 2:28:39 (Houston 2019)

Long-Term Running Goals:

Olympic Trials Qualifier

Personal:

Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.10 Month: 25.80 Year: 26.80
Mizuno Ekiden Lifetime Miles: 274.65
Flyknit Streaks Lifetime Miles: 419.25
Flyknit VFs Lifetime Miles: 80.50
Ride 14 Lifetime Miles: 652.85
Ride 15 Lifetime Miles: 275.80
Ride 15 X2 Lifetime Miles: 47.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

AM - 5 easy miles towards Hobblecreek Canyon. We got a second car, so I can do some of my runs from home now, instead of running from BYU at 6:30. I like it. Total time, 34:48.

PM - Got in 6 more miles around Springville. It was a very warm night and a nice run, I'm hoping the weather stays nice from here on, but I'm sure that's wishful thinking. Miki has been out running with me (that's my wife).She wants to get in better shape, since she sits in an office all day, and I'm trying to talk her into starting a blog, but she's not enthusiastic about it. We're starting at 15 minutes a day and increasing from there... I'll bet a month of this will make her a total addict. She's done well gutting out the runs so far.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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