Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
70 minutes on the elliptical. Top Gun was on TV... I'm not sure which was more painful. Measured HR twic, once at 35 minutes and once at the end, 138 and 150 respectively.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Philerooski on Wed, Jan 20, 2010 at 23:10:21 from 96.25.34.98
You should do a marathon on that thing for your Saturday long run. It would only take you about two hours.
From Tyler on Wed, Jan 20, 2010 at 23:24:44 from 96.25.37.83
Lol sounds like torture.
From Philerooski on Thu, Jan 21, 2010 at 00:25:34 from 96.25.34.98
Exactly. You have to punish your mind so it wants to heal faster! That's how it works, right?
From Tyler on Thu, Jan 21, 2010 at 23:53:20 from 66.96.68.134
I think your suggestion was enough to make my body heal faster. You want to go on a long run Saturday?
From Philerooski on Thu, Jan 21, 2010 at 23:55:49 from 96.25.34.98
I can't. I'm going out of town.
But I'm planning on doing a long run up there in the hills north of Spokane. How many miles we're you thinking?
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