I am one with the levee and the levee with me

April 24, 2024

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Location:

North Salt Lake,UT,

Member Since:

Dec 12, 2007

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 3:59.9h (2014)

5000m - 14:53.45 (Portland Track Festival 2014)

8k XC - 25:09 (Sundodger 2011)

10k XC - 31:31 (WWU Invite 2011)

HM - 1:10:19 (Houston 2018)

Marathon - 2:28:39 (Houston 2019)

Long-Term Running Goals:

Olympic Trials Qualifier

Personal:

Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.10 Month: 25.80 Year: 26.80
Mizuno Ekiden Lifetime Miles: 274.65
Flyknit Streaks Lifetime Miles: 419.25
Flyknit VFs Lifetime Miles: 80.50
Ride 14 Lifetime Miles: 652.85
Ride 15 Lifetime Miles: 275.80
Ride 15 X2 Lifetime Miles: 47.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 easy miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Little Bad Legs on Wed, Feb 25, 2009 at 23:13:01 from 68.186.96.165

What did the Ortho have to say about your knee? Hope it's nothing serious and you're able to train as you want. Good luck!

From tyler on Fri, Feb 27, 2009 at 14:35:53 from 128.187.0.164

He said to quit being a baby and run :)

Sort of. He said the bone is bruised, but that running is okay as long as the pain doesn't get worse. He also told me to quit icing it and just use heat and anti-inflammatories. Other bloggies have said the same thing, but icing for pain is just so darn instinctive!

From Little Bad Legs on Fri, Feb 27, 2009 at 15:07:44 from 68.186.96.165

Good to hear running is okay. Good luck getting over he pain and back to 100%!

From tyler on Fri, Feb 27, 2009 at 18:34:53 from 128.187.0.164

Thanks buddy.

BTW, congrats on the 2:35! When did this happen?

From Little Bad Legs on Fri, Feb 27, 2009 at 19:19:14 from 68.186.96.165

I ran the California International Marathon in Sacramento in Dec 08. I moved to Oregon after graduating from SUU in May and the CIM was one of the closest marathons. I'm hoping to run a bit faster @ Eugene in May. Who knows... Have you figured out when you'll tackle a marathon?

From tyler on Sat, Feb 28, 2009 at 21:53:16 from 128.187.0.164

Well nice job. Good luck on the May attempt.

I officially added a fall marathon to my short-term goals. I don't know which one yet - I don't know where I'm going to be in the fall yet.

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